Hi,
I’m Shonna Ware, a registered nurse and holistic wellness educator helping women navigate emotional and physical transitions with compassion and clarity.
After years in hospital settings, I realized many women like myself were surviving — not thriving. I founded my holistic consulting business to bring calm to the chaos. Through evidence-based holistic nursing, mindfulness, and emotional education, I teach women how to regulate stress, rebalance hormones, and reclaim their vitality.
Mission Statement:
To empower women to understand and honor the connection between mind, body, and spirit — and to feel seen, supported, and whole.
I offer a space where wellness is personalized, prevention is prioritized, and your voice is heard. As a holistic nurse, I take the time to understand you, your heartbreaks, symptoms, lifestyle, and goals. From there, we develop a wellness plan that is grounded in both science and soul.

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